For halloween costume ideas and last minute flat stomach workouts http://ping.fm/3HKVd

Happy Halloween everyone from Vegas! :-)

Just arrived in beautiful Las Vegas! :-) A bit cold though! :-( where's everyone at?

Just ate at Anjin Japanese BBQ! :-) I love that place! So delicious! Lil bro u missed out, this time u left me hanging and missed out on Anjin. ;-)

Just went to ski dazzle picked up 2 brand new boards, bindings, boots, bags at 70% off! I love the Jungle hookups! ;-)

On the tip of Quantum Leaping, I can finally see it! So excited, even at 330am! :-)

Jungle is still up Quantum Leaping it's 305am! The Jungle does NOT NEED SLEEP! tho i LUV the Song in the Jungle, the Lion sleeps tonight! :)

Blog Update: Irvine Personal Trainer, Newport Beach Surfer, Fitness Model USA, & Mr.Asia: Jon Jung .. http://bit.ly/2gDMg2

Jon Jung's Insider Scoop on a few Victoria Secret Models' Workout Routine & Diet: http://ping.fm/fzfVt

Just watched the LA Clippers play Suns at Staple Center. We had VIP suite box seats with great food & desserts! Thank u Jungle Fitness! :-)

Just had an awesome business meeting with PRO MMA Fighter Chris Greenman! Can't wait to kill it some more! ;-)

Ate Japanese food 4 dinner! I love sushi! :-) any other sushi lovers?

Just ate an amazing, lean, light poke salad! :-) love salads on hot days in orange county like today, 95 degrees! Ugh! :-(

What a long, productive, and eventful weekend! Can't wait to see the final editing of the filming. Stay tuned 4 updates. ;-)

This weekend watched the movies: AstroBoy and Cloudy with a Chance of Meatballs. Loved em both! Good family-rated humor! :-)

Blog Update: 7 Healthy Breakfast Recipes You Never Thought You Could Have! Tasty Tips From Your Irv.. http://bit.ly/4zuN3I

Wow super foggy along the Pacific Coast Hwy from Newport beach to Laguna Beach! Reminds me of San Francisco ;-)

Good morning! Awake, energized, and pumped up for DAY 2 of filming! QUANTUM LEAP BABY! :-)

Jungle Quote of the day: "There is no greater joy nor greater qeward than to make a fundamental difference in someone's life."
Any thoughts?

Wow super foggy this morning in Laguna Beach, filming in 10 minutes! Showtime! ;-)

Need 2 LOSE WEIGHT in Orange County? I dropped 9lbs in 3 days on this program http://ping.fm/v82pg

Going 4 a midnight 10 mile run, got a videoshoot on friday! Time to get shredded! ;-)

Wow 2 days in a row double days 4 hour workout days, so far in 36 hours I've dropped 8lbs! :-) keep u all updated!

Just had an awesome, productive meeting with Mikey of Jungle Fitness! :)

Blog Update: Voted Orange County’s #1 Personal Trainer on Yelp & Featured on ESPN & Bodybuilding.co.. http://bit.ly/ZQCSO

Wow still on the Jungle Hustle on the verge of Quantum Leaping! ;-)

Orange County Personal Trainer Jon Jung, Approved Celebrity Fitness Tips SEE HERE http://ping.fm/qB2Jd

Jillian Michaels and I (Jon Jung) are on the same page with educating our clients about their metabolism. Great job Jillian Michaels! ;-)

Just watched an educational seminar of Jillian Michaels on PBS teaching viewers about "understanding your metabolism."

Had a great sushi dinner at Riptide in mission viejo. Wow i ate so much! Anyone else love sushi and quail egg shots? ;-)

Jungle quote of the day: "A soul without high aim is like a ship without a rudder." anyone relate?

I love eating samples at costco, who else is with me? ;-) lol

Just had a killer leg workout today! Omg, barely walking. Love every bit of it! ;-)

Jungle quote of the day: "Patience is a virtue. It takes time to create excellence. If it could be done quickly, more people would do it!"

Watched 3 episodes of Entourage! What a great show! I love it! :-)

Had a killer biceps and triceps workout, for workout tips go to: http://ping.fm/aX61A

Jon Jungle quote of the day: "We make a living by what we get, but we make a life by what we give!" any thoughts? ;-)

Blog Update: University of California, Irvine Alumni & Newport Beach Surfer & Personal Trainer, Jon.. http://bit.ly/TKXWJ

How to keep the weight off during the holidays through RELAXATION & REJUVENATION: http://ping.fm/Suoqv

Crazy day so much to do so little time, who feels me? *sigh* (ugh) :-(

Just burned 500 calories vacuuming my whole house! Wow what a workout! ;-)

Thinking about my dinner last night at Anjin, Japanese bbq. Wow amazing delicious! Anyone else love Anjin in costa mesa like i do? ;-)

Just ate an amazing ribeye steak, calamari, garlic fries, and seafood salad with vanilla bean ice cream 4 dessert! So doing cardio tomorrow :-(

What an amazing wkend getaway to sonoma: hiking, wine tasting, dancing, golf, spa treatments, good food. Living life the correct way! ;-)

Just had an awesome killer fullbody workout! So hard working out on low calories. Only a low 5000 calories a day :-(

Watched the movie, the last resort last weekend, dont bother wasting ur $, HORRIBLE MOVIE to rent! :-( ugh...

Wow deadlifts are so painfully good4u. My back is supersore! 10 reps at 365lbs will do it u! Ugh! ;-)

What another eventful day! So productive, but tiring! *sigh* overall great day! :-)

Blog Update: Orange County Personal Trainer, Jon Jung travels to Irvine, Newport Beach, Costa Mesa,.. http://bit.ly/X1EUS

Top 20 Workout & Diet Tips written by Celebrity Orange County Personal Trainer:
http://ping.fm/dpjur

Omw to train The founders of the heartcore bootcamp! Gonna be a great jungle workout! :-)

Wow this week is starting out crazy! BUT crazy in an awesome way! Can't wait for this month's events to take place! :)

Wow was surprised tonight with an amazing dinner at ANJIN JAPANESE BBQ in costa mesa! I freakn' love that place! :-) food to my soul!

Wow construction workers work the graveyard shift hardcore! Props to them! :-) such a long day again!