BlogCatalog

Jungle Fitness Orange County Personal Training

Friday, December 31, 2010

Happy New Years 2011! Oh yeah to all good things & blessings in our life! ;)

Thursday, December 30, 2010

Jon Jung of Jungle Fitness OC: "Tron: Legacy" Movie http://ping.fm/KpA4p
For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/afYHs
Less than 29 hours til new years! 2011! Can't believe this year has gone by so fast! Good times & memories!

Wednesday, December 29, 2010

10 Things to do Before the New Year! http://ping.fm/cCp5Z
For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/IdQQL

Tuesday, December 28, 2010

Jon Jung of Jungle Fitness OC: Common Injuries http://ping.fm/ebkzv
For Free workout advice and healthy eating tips, click here! http://ping.fm/x0fjb

Monday, December 27, 2010

Jon Jung of Jungle Fitness: Post Holiday Workouts: http://ping.fm/6tnTy
Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/5mYMx

Saturday, December 25, 2010

Go Lakers! Lakers vs Heat! Who's gonna win? I love Lebron, but I got my
Love for LA! :)
Merry X-Mas Everyone & Happy Holidays from Junge Fitness! http://ping.fm/vPnfH

Thursday, December 23, 2010

Jon Jung of Jungle Fitness: 10 Minute Cardio Blast http://ping.fm/NBQbp
For Free Workout Advice and Healthy Eating Tips Click Here: http://ping.fm/nQ527

Wednesday, December 22, 2010

How to Avoid Holiday Weight Gain! Click Here: http://ping.fm/NAB1s
For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/Vlhlb

Tuesday, December 21, 2010

For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/HsLS7
Here are some Local Holiday Events in Orange County! http://ping.fm/RH7hx
By far that was the most painful 5.5 hours of my life! Wow I'm seriously considering flying to Vegas from now on!
Wow 5.5 hour drive from Las Vegas in pouring rain! So tired! Calling my boss and taking the day off NO MATTER WHAT! ;)

Monday, December 20, 2010

Jon Jung of Jungle Fitness OC: How to Slim your Thighs! http://ping.fm/Fj8GR
For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/sPyI5

Sunday, December 19, 2010

Jungle Fitness is partying in Las Vegas at club Jet at the Mirage! Come and join us if ur in town ;)

Saturday, December 18, 2010

Just checked in to my Penthouse Suite at the Mirage! This place is ridiculous! :)
Hello Las Vegas! Just arrived to this crazy place! Here comes the Jungle...

Friday, December 17, 2010

Jon Jung of Jungle Fitness OC: OC Hiking Trails http://ping.fm/wdbi5
For Free Workout Advice and Healthy Eating Tips Click Here! http://ping.fm/jiT4h

Thursday, December 16, 2010

What an active day! 1.5 hours of Weight Training & 2 hours of Basketball! That's How Jungle Fitness rolls!
Jon Jung and Healthy Alternatives to Holiday Foods: http://ping.fm/4YK4q
For Free Workout Advice and Healthy Eating Tips, Click Here! http://ping.fm/EIZx5
Great Xmas party for my gym! Thx to everyone who came out! U guys are awesome! ;) good times!

Wednesday, December 15, 2010

Happy HUMP DAY everyone! Make sure u take a break in your day to smile before u conquer today's HUMP! :)
Want 2 know the Benefits of Chocolate? Click Here! http://ping.fm/kGG80
For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/Ab7cG

Tuesday, December 14, 2010

Jon Jung of Jungle Fitness OC: Benefits of Protein Shakes! http://ping.fm/jT3Kb
For Free Workout Advice and Healthy Eating Tips, Click Here! http://ping.fm/fbuzF

Monday, December 13, 2010

Jon Jung of Jungle Fitness OC: "Tangled" & "The Tourist" http://ping.fm/X7AkG
For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/d1bBr
Another fun, relaxing weekend comes to an end :( well another positive, challenging week ahead of us! :)

Sunday, December 12, 2010

OMG someone rear ended my car while it was parked in the parking lot and left NO note! WTH! NOT COOL! :(

Friday, December 10, 2010

Jon Jung of Jungle Fitness OC: The Lemonade Detox aka Master Cleanse http://ping.fm/JwNs3
FOR FREE WORKOUT ADVICE AND HEALTHY EATING TIPS CLICK HERE: http://ping.fm/isAqs

Thursday, December 9, 2010

Funny New Year's Resolutions! Click Here: http://ping.fm/iOdVL
For Free Workout Advice and Healthy Eating Tips Click Here: http://ping.fm/TI4Fe
To prevent injury after any Cardio impact make sure u stretch before & after and ice after too! :) I AM! :)
Wow 3rd day this week playing hoops and finally my jump shot is back! Can't wait to get my handles back! :)

Wednesday, December 8, 2010

Jon Jung of Jungle Fitness OC: Best Holiday Movies http://ping.fm/yPXU3
For Free Workout Advice and Healthy Eating Tips Click Here: http://ping.fm/5U7W9

Tuesday, December 7, 2010

Jon Jung of Jungle Fitness OC: Sources of Caffeine http://ping.fm/GXO8i
For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/QtkwO

Monday, December 6, 2010

Wow 3 hours of basketball and I am spent! Wow am I on my basketball high or what! I love basketball!
Personal Trainer Jon Jung: Christina Aguilera Workout for "Burlesque" http://ping.fm/bb5i1
For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/CVX1Y

Sunday, December 5, 2010

Just arrived to late Sunday morning church service! So thankful for all the blessings this year! :)

Friday, December 3, 2010

Time to let go & relax join jungle fitness @ sutra club in OC, bottles on my partner, Francis Pantig! Thx boss! :)
For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/FiPbk
Jon Jung of Jungle Fitness: Healthy Dessert Recipes for the Holidays!
http://ping.fm/YsY3X

Thursday, December 2, 2010

For Free Workout Advice and Healthy Eating Tips, Click Here!
http://ping.fm/UrwS3
Jon Jung of Jungle Fitness OC: Fitness Gifts to Give for Christmas!
http://ping.fm/miKbx

Wednesday, December 1, 2010

Happy HUMP day! Healthy holiday recipes go here http://ping.fm/23MbA
Need a new workout program? Want to start a new program? Need guidance? http://ping.fm/0i1Zk
Jon Jung on the movie Love & Other Drugs and Jake Gyllenhall Workout Tips!
http://ping.fm/fNBNZ
For Free Workout Advice and Healthy Eating Tips Click Here:
http://ping.fm/iZaQs
I'm writing down my goals right now getting ready for serious Quantum Leaping! What are you doing?!?! :)
Wake Wake Wake up it's the 1st of the Month! Get motivated 30 days till 2011! Got your goals in line?