BlogCatalog

Jungle Fitness Orange County Personal Training

Monday, February 28, 2011

For Tricks on Calorie Intake and Portion Control, CLICK HERE! http://ping.fm/iZIwF
For Free Workout Advice and Healthy Eating Tips, Click Here! http://ping.fm/UBcjt

Friday, February 25, 2011

Click Here for Ways to Make Your Chicken Taste Great! http://ping.fm/ptqd5
For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/1Dh3Z

Wednesday, February 23, 2011

Foods that are easy to digest! CLICK HERE! http://ping.fm/SFFEH
For Free Workout Advice and Healthy Eating Tips, Click Here! http://ping.fm/u3sEV

Tuesday, February 22, 2011

Foods High on the ORAC Scale! CLICK HERE TO FIND OUT! http://ping.fm/aQjz8
For Free Workout Advice and Healthy Eating Tips, Click Here! http://ping.fm/9VOEb

Friday, February 18, 2011

The Top Ten Fittest Movies of all time! http://ping.fm/LcQ1j
For Free Workout Advice and Healthy Eating Tips, Click Here! http://ping.fm/bgYqn

Thursday, February 17, 2011

Need to get healthier and feel better? Want to have more energy & be more tone all over? if so click here http://ping.fm/d79nm
Orange County's # 1 Personal Trainer, Jon Jung shares some Fun Health Facts!
http://ping.fm/Ku6No

Tuesday, February 15, 2011

Valentine's Just passed and if you are single & ready to mingle and want to get your SEXY BACK, click here http://ping.fm/M2enF
Orange County Personal Trainer tells The Top 5 Dietitians Pick 4 Healthiest Foods! http://ping.fm/h5lPc
Haven't started your new year's resolution for NEW HEALTH? MORE SEXINESS? Lacking ENERGY? if so, click here http://ping.fm/1sKXV
Irvine Personal Trainer of OC! Orange County Weight Loss King Funny Health Quotes http://ping.fm/vp79U

Monday, February 14, 2011

Happy Monday! Want a total body Transformation? Want sexy, slim abs and tone arms? If so check this out: http://ping.fm/VZeRh
Irvine Personal Trainer of J-Fit Orange County Top 5 Excuses 4 Not Working Out http://ping.fm/pnxKh

Friday, February 11, 2011

Happy Friday Everyone! For the best Fitness Program in Orange County & #1 Personal Trainers in OC, click here http://ping.fm/n5F7t
Personal Trainer, Jon Jung of Orange County tells The Truth About Fast Food! http://ping.fm/SGKJf

Thursday, February 10, 2011

Orange County Personal Trainer, Jon Jung shows List of Healthy Food Myths
http://ping.fm/z5Xd9

Wednesday, February 9, 2011

CLICK HERE to see the list of the world's most unhealthiest foods! http://ping.fm/lGNho
For Free Workout Advice and Healthy Eating Tips, Click here! http://ping.fm/L3HDk

Tuesday, February 8, 2011

For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/lL8Pn

Monday, February 7, 2011

Got Late Night Cravings? Click Here for a List of Healthy Late Night Snacks! http://ping.fm/UgWfL
For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/NJ0Cw

Friday, February 4, 2011

Want to know what you should eat before you work out? CLICK HERE! http://ping.fm/sKUz5
For Free Workout Advice and Healthy Eating Tips, Click Here: http://ping.fm/uNj3t

Thursday, February 3, 2011

The 9 Bad Eating Habits You Should Avoid! Click Here! http://ping.fm/3Z37d
For Free Workout Advice and Healthy Eating Tips, Click Here! http://ping.fm/wL4cb
Happy Asian New Years to everyone! Happy February! Time flies fast, 1 month already passes!

Wednesday, February 2, 2011

Want to know the benefits of eating chicken? Click Here to Find Out! http://ping.fm/H0fYP
For Free Workout Advice and Healthy Eating Tips, CLICK HERE! http://ping.fm/riZ0C
Working late tonight! On the verge of another Quantum Leap! Watch your heads everyone :)

Tuesday, February 1, 2011

3rd exercise now: bench, standing dips, now seated chest press. Exercising with a cast on crutches is challenging!
Achilles tendon in cast up in air: 4 bench press sets done! 1st 135lbs, 2nd 185lbs, 3rd 205lbs, 4th 225lbs! Not bad! Lol
1st set down! 2nd set down! Thx Jessica Sanchez for your help racking the weights! :)
OMG first Bench set felt AMAZING! wow where u have been Gym? Missed
U! :)
First day back in the gym working out! Been 1 week since Achilles tendon surgery! Here I go! :) Excited! Nervous!
Healthy and Delicious Valentine's Day Food! Click Here! http://ping.fm/sROGu
For Free Workout Advice and Healthy Eating Tips, Click Here! http://ping.fm/ZKgAW